About Kundalini Yoga
Kundalini Yoga is a technology to awaken your awareness. Through the practice of postures, mantra, breath and meditation, the glandular and nervous systems are balanced, immune system is strengthened and mind and body are trained to be strong and flexible in the face of stress and change. It gives you the capacity to shed old patterns and sustain the expansion it promotes physically, emotionally and spiritually.
Kundalini is your creative potential. You experience it when the energy of the glandular system combines with the energy of the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. Then you become totally and wholly aware, and your creative potential becomes available to you.
Online Classes
KUNDALINI YOGA EAST
Thursdays 4:15PM
Fridays 4:15PM
www.kundaliniyogaeast.com
THE INVINCIBLE HALL
Tuesdays 6:00PM
Sundays 7:30PM
www.theinvinciblehall.com
Private 1.5 hour Kundalini Yoga Class $120
Discounted monthly package or multiple sessions available upon request.
